Welcome to StarProFitness Fitness
After 40, fat loss is no longer about doing more — it’s about training smarter. Hormones shift. Metabolism slows. Muscle becomes the single most powerful tool you have to burn fat, build muscle, protect your joints, support bone density, and keep that youthful glow.
Trainer - studio - programs
Trainer and Owner
Trainer and Owner
Trainer and Owner
I’m so happy you’re here — welcome to StarPro Fitness.
I’m 55 years old, a proud mom of four, and passionate about helping people feel strong, confident, and capable in their bodies at any stage of life.
I’m certified in Strength & Conditioning, Personal Training, and PNF Stretching, and have been working with clients 1:1 for over 5 years a
I’m so happy you’re here — welcome to StarPro Fitness.
I’m 55 years old, a proud mom of four, and passionate about helping people feel strong, confident, and capable in their bodies at any stage of life.
I’m certified in Strength & Conditioning, Personal Training, and PNF Stretching, and have been working with clients 1:1 for over 5 years and have been in the fitness industry for over 20. I specialize in customized training programs that focus on strength, muscle development, fat loss, and long-term health.
My goal is to guide, support, and challenge you with personalized workouts that meet you where you are — and help you exceed what you thought was impossible. I am very passionate about helping clients achieve their fitness and body goals. Your sessions will provide knowledge, support, and customized workout plans to help you exceed your goals. Let's do this!
2 PRIVATE STUDIOS
Trainer and Owner
Trainer and Owner
We features two private training studios designed for focused, results-driven training. Each space is fully equipped with professional-grade strength and conditioning tools to support muscle building, fat loss, and athletic performance.
Our studios include squat racks and barbells, kettlebells and dumbbells, cable machines, battle ropes,
We features two private training studios designed for focused, results-driven training. Each space is fully equipped with professional-grade strength and conditioning tools to support muscle building, fat loss, and athletic performance.
Our studios include squat racks and barbells, kettlebells and dumbbells, cable machines, battle ropes, slam balls, and sleds—giving you everything needed for progressive strength training, functional movement, and high-intensity conditioning.
Enjoy access to our outdoor track for sled pushes and lunges on warm days, while upstairs you’ll find dedicated strength stations and versatile equipment to keep training challenging, effective, and engaging.
Stop by for an introductory session and discover what training at StarPro Fitness is all about.
Our Programs
Trainer and Owner
Our Programs
At StarPro Fitness, we believe every fitness journey is unique. That’s why we offer a variety of training options designed to meet you where you are—whether you prefer in-person coaching or flexible online support.
Choose from in-person 1:1 private training, 2:1 partner training, or online programs, including self-guided downloadable worko
At StarPro Fitness, we believe every fitness journey is unique. That’s why we offer a variety of training options designed to meet you where you are—whether you prefer in-person coaching or flexible online support.
Choose from in-person 1:1 private training, 2:1 partner training, or online programs, including self-guided downloadable workouts and personalized 1:1 online coaching. Each option is thoughtfully designed to deliver structure, accountability, and results.
No matter which program you choose, you’ll experience effective body recomposition strategies focused on building lean muscle, reducing body fat, and improving strength, mobility, and confidence.
Join today and start your journey toward a stronger, healthier you.
In-person training options
Customized 45-Minute Sessions, science based, programs specifically for you
(2) Private Studios - No Contracts - Customized Workouts build for results and around you!
Training 1x Week
$60
1-on-1 Personal Training
Build Strength. Boost Confidence. Move for Life.
Get a 45-minute private training session designed entirely around you.
Certified in Strength & Conditioning, Personal Training, and PNF Stretching, I’ll help you move better, get stronger, and feel your best.
Each workout is tailored to your goals, weaknesses, and strengths —
so you can build a stronger, more confident body built for longevity.
Training 2x Week
$55
2x Per Week Personal Training
Train Smarter. See Results Sooner.
If you’re ready to achieve results quicker, commit to training 2X per week.
We’ll alternate Upper and Lower Body Splits to build balanced strength, improve body composition, and keep your metabolism firing.
You’ll also receive a third workout to complete on your own — so you’re still progressing.
...because our goal is simple:
to build a more confident, stronger you — for life.
3x Per Week Personal Training
The Fast Track to Your Strongest Self.
If you’re ready for a full transformation, training 3X per week delivers the perfect balance of intensity, recovery, and results.
We’ll target all major muscle groups through strategic Upper, Lower, and Full-Body sessions — focused on BUILDING MUSCLE AND LOSING FAT.
Each workout is customized to your abilities, goals, and schedule, ensuring steady progress and visible change week after week.
no contracts, all plans are customized per your goals, no cookie cutter workouts, flexibility and training with a purpose
Contact Us
Need more information or just want to see the studio and meet your trainer...
Set up a 1:1 Introductory Session and stop in!
StarProFitness
Hours
Today | By Appointment |
