ONE-ON-ONE PERSONAL TRAINING — $60 | 45 MINUTES
Get personalized coaching, focused attention, and a strength-training plan built specifically for you.
Every session is designed around your goals, fitness level, movement patterns, and areas that need the most attention. Whether your goal is to build muscle, get stronger, improve mobility, reshape your body, or simply feel better and more confident in the gym, your training will have a purpose.
Your one-on-one coaching includes:
• Customized strength training
• Proper form and technique coaching
• Progressive strength programming
• Exercise modifications when needed
• Progress tracking and accountability
• Guidance designed to help you build and preserve lean muscle
No random workouts. No one-size-fits-all programs. Just focused, purposeful training designed to help you become stronger, move better, and see measurable progress.
45-Minute Private Training Session — $60
StarPro Fitness
Bodies built by strength, defined by consistency.
Drop us an email with open dates and times and we will get back to you with availability.
TWO-ON-ONE PERSONAL TRAINING — $35 PER PERSON | 45 MINUTES
Train together. Stay accountable. Get stronger.
Our two-on-one personal training is a great option for friends, couples, or training partners who want the benefits of personalized coaching at a more cost-effective rate.
Whenever possible, you’ll train through the same workout together, while exercises, weights, and modifications are customized to fit each person’s individual strength level, goals, and needs.
You’ll receive:
• Personalized strength training
• Individual exercise modifications
• Proper form and technique coaching
• Progression based on your own ability
• Built-in motivation and accountability
• A supportive, private training environment
You get the energy of training with a partner while still receiving the attention and coaching you need to make progress.
45-Minute Partner Session — $35 per person
StarPro Fitness
Stronger together. Consistent by choice.
Drop us an email with open dates and times and we will get back to you with availability.
ONE-ON-ONE INTRODUCTORY SESSION — $45 | 45 MINUTES
At StarPro Fitness, we don’t believe in cookie-cutter workouts. We want to understand how your body moves, what your goals are, where your strengths are, and what may need additional attention before we build your training plan.
During your introductory session, we’ll complete a body composition scan, discuss your goals and training history, tour both of our training spaces, and take you through a series of movements and exercises. This gives us the opportunity to see what feels good, what may need modification, and how we can best structure your workouts going forward.
By doing this assessment first, we’re able to make better use of your regular training sessions. When you come in to train, we already have a clear direction and can spend your time focused on purposeful strength training rather than trying to figure things out as we go.
Your introductory session includes:
• Body composition scan
• Goal and training-history discussion
• Tour of both StarPro Fitness training spaces
• Movement and strength assessment
• Personalized recommendations for your training plan
You’ll also have the opportunity to meet your trainer, experience the studio, ask questions, and make sure StarPro Fitness is the right fit for you.
45-Minute Introductory Session - $45
We assess first, then we build. Because your training should be designed for your body - not everyone else’s.
Drop us an email with open dates and times and we will get back to you with availability.
StarProFitness
connect@starprofitness.com